6 Weeks to the SL 10K
6-week 10K training program from one of Canada’s best triathletes, Lisa Bentley. Lisa raced for 20 years as a professional triathlete. Despite battling Cystic…
6-week 10K training program from one of Canada’s best triathletes, Lisa Bentley. Lisa raced for 20 years as a professional triathlete. Despite battling Cystic…
Can you believe running season has begun and spring is nearly here?! Running is the perfect activity to make sure you spend more time…
No need to be intimidated by the snow. Running is still very much possible in winter – some may argue that it is more…
You’ve trained hard, raised money for an amazing cause, and it’s time for the Sporting Life 10k! With less than a week to go,…
Reach for new limits and feel the magic of the trails & pavement this spring. It’s time to get your runner’s high and blast…
Spring is here, the air is crisp and it’s time to stride back into your running regimen! Train harder than ever before and hit…
New season, new goals! Running is an excellent way to stay active and get outdoors. Now that the sun is shining, it’s time to…
Now that the weather is getting warmer and the days are longer, the time has come to start running! You may decide that you want to…
CityNews recently featured highlights from the annual Sporting Life 10K in Toronto where they had a chance to catch up with a few special participants…