6 Weeks to the SL 10K
6-week 10K training program from one of Canada’s best triathletes, Lisa Bentley. Lisa raced for 20 years as a professional triathlete. Despite battling Cystic…
6-week 10K training program from one of Canada’s best triathletes, Lisa Bentley. Lisa raced for 20 years as a professional triathlete. Despite battling Cystic…
Can you believe running season has begun and spring is nearly here?! Running is the perfect activity to make sure you spend more time…